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    Press

    "What I Learned Teaching Yoga in a Psych Ward" -- Elephant Journal
    "The Longest Winter Lends to the Brightest Spring" -- Elephant Journal
    "The Importance of Ahimsa (& Why we Need it Now More than Ever)" -- Elephant Journal
    "What are you Waiting for, Yogis? India Needs Us." -- Elephant Journal
    "The Power of Mudras: the Healing is in our Hands." -- Elephant Journal

    The classes that Kristen offers make the practice of yoga more accessible. She really takes the time to explain and demonstrate the postures. It is evident that Kristen is happy to share the gifts of yoga any way she can.

    -B

    Copyright 2021 Kristen Kolenda Yoga