Terms and Conditions / Online Class Waiver

I understand that yoga, breathwork and meditation include physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur through participation.

 

I am fully aware that an online yoga class is distinctly different compared to participating in a class under a teacher’s guidance. I hold myself fully responsible for my online participation and make sure that my place of practice is as safe as possible.

 

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. By reading this document, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program. If I experience any discomfort, I will listen to my body and discontinue the activity/practice and ask for support from the instructor. It is my personal responsibility to obtain approval from my primary care doctor, if under their care, to proceed with any restrictions or cautions. I assume full responsibility for any and all injury, discomfort, and damages which may be incurred through my participation. I hereby agree to irrevocably release and waive any claims that I may have now or may have hereafter against.  If I am pregnant, become pregnant or I am post-natal or post-surgical, I verify that I have my physician's approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Kristen Kolenda and Kristen Kolenda Yoga.  I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. I am participating voluntarily and recognize that this document serves as complete and unconditional release of all liability.